Episode 1
Me Time & Real Talk: The Power of Communication & Self-Care
Published on:
10th March, 2025
Tanya & Chalee introduce themselves and chat about communication and the importance of taking time for yourself without the guilt!
What's does "me" time look like for you?
What successes and challenges do you face in your communication with your partner, friend or family member?
Song of the Day:
We are One by Maze, Frankie Beverly
https://open.spotify.com/track/4En1RHebOOiZlULe6qY0sF?si=9be299b9e75b4a8a